Prisonlandia, Part 18: Fitness, Tattoos, and Visits
The Journey of Stephen McGee from Houston Police Officer to Texas Prison Inmate Keeping Fit Based on my experience, work-out time in the county is limited due to space and the fact that they rarely call recreation. If you can find a little corner in the pod to do some burpees and pushups without getting in someone’s way then go for it. Once you arrive in Prisonlandia though, things change, well at least for some. Depending on the unit you’re assigned to, you may get a lot of rec-time or hardly any. The smaller the unit, the better your odds, at least that’s what I was always told. I was only on 500-man units the entire time and each one of those units ran rec on a daily basis for the most part. My personal motto was “the gym is where you make it”, so regardless if they call rec or not, you should have a work-out plan and make the most of what you got. Exercise will benefit your body and mind and prevent you from becoming complacent, lazy and wanting to give up which will h...